Therapeutic Movement

Reconnect
Feel Empowered
Rest to Heal

Are you ready to take back your healing power?

If you suffer from chronic illness, pain & injury you’re in the right place.

Hi, I’m Alana Moyes 

A therapeutic movement expert with a foundation in yoga, fascia & reiki.

I work with my clients to help them find the quality of life they deserve.

Living with chronic illness, pain, and injuries is no joke. It's like being at war with your body. I develop a therapeutic movement plan that helps you feel safe and supported. So you can reconnect to your body and trust your instincts again.

Together, we work as a team. Allowing movement and breath to become a piece of your healing puzzle.

What I offer

Yoga, breathwork & fascia focus for every body

  • Personalised Movement

    Experience the therapeutic power of movement tailored to your unique needs. Whether you're seeking relief from physical discomfort or aiming to enhance your overall well-being, I ensure sessions meet you where you are on your wellness journey.

    Start Now

  • Empowered Healing

    Discover the strength within as we work together to empower you on your healing path. I believe in fostering a sense of resilience that extends beyond our sessions, providing you with tools to navigate life's challenges with confidence and self-awareness.

    Start Now

  • Philosophical Wellness

    Delve into the holistic aspects of life and wellness. Together, we'll explore how our choices, beliefs, and lifestyles shape our well-being. This philosophical work is intertwined in all movement sessions and aims to enhance your journey to living better.

    Start Now

Embark on a transformative journey with personalized movement therapy
that goes beyond the conventional.
As a yoga instructor, fascia specialist, and Reiki practitioner, I offer a unique approach.
Focusing on movement as a way to cultivate a profound relationship with your body.